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6 servings
Prep Time:
15 mins
Meal Type:
Sauces and Condiments
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Steak Marinade

An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.



  1. Place all above ingredients in a bowl and mix thoroughly.
  2. Pour marinade over desired meat. Cover and refrigerate for at least four hours. Cook meat to your desire.
  3. Note: the hot sauce and minced garlic are optional.
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Nutrition summary:

There are 106 calories in 1 serving of Steak Marinade.
Calorie break-down: 73% fat, 22% carbs, 5% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 82
Calories 106
% Daily Values*
Total Fat 9.15g 14%
  Saturated Fat 1.257g 6%
  Polyunsaturated Fat 1.013g  
  Monounsaturated Fat 6.589g  
Cholesterol 0mg 0%
Sodium 690mg 29%
Potassium 202mg  
Total Carbohydrate 6.16g 2%
  Dietary Fiber 1.3g 5%
  Sugars 1.76g  
Protein 1.42g  
Vitamin A 26% Vitamin C 59%
Calcium 38% Iron 65%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
* Based on a RDI of 2000 calories