Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Ingredients
Directions
- Place all above ingredients in a bowl and mix thoroughly.
- Pour marinade over desired meat. Cover and refrigerate for at least four hours. Cook meat to your desire.
- Note: the hot sauce and minced garlic are optional.
58 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 106 calories in 1 serving of Steak Marinade. |
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Calorie break-down: 73% fat, 22% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
6.589g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
6.16g
2%
Dietary Fiber
1.3g
5%
Sugars
1.76g
Protein
1.42g
Vitamin D
-
Calcium
63mg
5%
Iron
1.95mg
11%
Potassium
202mg
4%
Vitamin A
12mcg
1%
Vitamin C
5.8mg
6%
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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* Based on a RDI of 2000 calories
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