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Yields:
6 servings
Prep Time:
5 mins
Meal Type:
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Adobo Rub

A spicy Mexican rub great on grilled chicken, steak or tofu.

Ingredients

Directions

  1. Combine chili powder, lime juice, oil, cumin, onion powder, garlic powder, salt and pepper in a small bowl.
  2. Tip: make ahead and refrigerate for up to 3 days.
  3. Note: the chili powder should be preferably made with New Mexico or ancho chiles. Mildly spicy dried chiles, such as ancho or New Mexico, add moderate heat and rich flavor to Mexican sauces like mole. Chili powder made from these chiles has more flavor than American-style blends. Look for it in the specialty-spice or Hispanic Foods section of large supermarkets.
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Nutrition summary:

There are 43 calories in 1 serving of Adobo Rub.
Calorie break-down: 93% fat, 7% carbs, 1% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
4.69g
6%
Saturated Fat
0.67g
3%
Trans Fat
0g
Polyunsaturated Fat
0.674g
Monounsaturated Fat
3.337g
Cholesterol
0mg
0%
Sodium
415mg
18%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0.1g
0%
Sugars
0.21g
Protein
0.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (93%)
 
Protein (1%)
* Based on a RDI of 2000 calories


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