Add to my cookbook
Add to food diary
Yields:
12 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Side Dishes
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

5-Ingredient Corn Salsa

Quick, easy and delicious.

Ingredients

Directions

  1. Cook corn according to package. Drain any excess water from corn.
  2. In a medium bowl combine, corn, red onion, cilantro, jalapeños, lime juice, and salt.
  3. Stir to combine all ingredients.
36 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
makes 12-1/4 cup servings
28 Feb 15 by member: lettygaylor

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Under 1 gram Fat Recipes Low Cholesterol Recipes 5-10 Net Carbs Recipes Under 100 Calorie Recipes

Other Related Recipes

Tuna salad with Chile Serrano.
Chili with ground turkey and bell peppers.
by: pbskoozy
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Rigatoni with pizza toppings.
A vegetarian ceviche that is easy to make.
Light soup with fresh veggies.

Share Your Recipes!

Nutrition summary:

There are 34 calories in 1 serving of 5-Ingredient Corn Salsa.
Calorie break-down: 11% fat, 78% carbs, 11% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 4
Calories 34
 
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 196mg 8%
Potassium 85mg  
Total Carbohydrate 6.92g 2%
  Dietary Fiber 1g 4%
  Sugars 2.92g  
Protein 0.95g  
 
Vitamin A 14% Vitamin C 83%
Calcium 2% Iron 12%
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
* Based on a RDI of 2000 calories