TAIC69
Joined March 2010
Posts
272
Following
244
Followers
176
Weight History

Start Weight
360.0 lb
Lost so far: 0 lb

Current Weight
360.0 lb
Performance: losing 4.7 lb a week

Goal Weight
225.0 lb
Still to go: 135.0 lb
28 Years Volunteer Fire/Medic
8 Years Army Reserve Combat Medic
(Apr. 2000) Currently 12 Steel Mill Plant Protection Officer
(Apr. 2008) post Heart Attack & Smoking Cessation
Medication Regime Lack Energy/Motivation
(Jan. 2016) KIdney Stone
(Mar. 2016) Broken Lt Foot
(Jan. 2017) Sudden Acute Respiratory Onset

TAIC69's Weight History


TAIC69's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
321
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 


Following

Online now Becc@
last weighin: steady Steady
 
Online now jengetfit123
last weighin: losing 3.0 lb a week Down
Online now SunnieSunny
only visible to followers
 
always4me
last weighin: gaining 0.9 lb a week Up


TAIC69's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

TAIC69's Latest Posts

Working out 5 or more days a week
Results are amazing Snow White. You're looking marvelous. Keep up the wonderful work!!!
@>------------
posted 02 Feb 2015, 04:26
DONE!
Well Done Young Lady, Congrats!!!
@>------------
posted 18 Sep 2014, 03:23
Dreaming at night: I have many many dreams, every night.
See if you can dream of yourself loosing weight.I hear some people can take control of their dream state!!!
posted 09 Sep 2014, 23:53
TAIC69 has submitted 3 posts

Other Related Links

Members

Calorie Count


TAIC69's journal

24 August 2018

Canadian Mist 1.5 Jigger 97 Buffalo Trace Kentucky Straight Bourbon Whiskey 1 oz (Jigger) 69 Patron Silver Tequila 1 serving, 1 oz 17.25 69 ...
on diet Calorie Count  

22 August 2018

Single Shift Desk Work 5 Hrs. 20 Mins. Driving 1Hr. 40 Mins. Walk Slow 1 He. 0 min.
on diet Calorie Count  

TAIC69's Recent Food & Exercise


TAIC69's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.