About this Group:

A group for people in their 50's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Hi everyone
Definitely a good idea to take it in stages, rakava. Thinking about losing 100 lbs is like looking up at mountain, from the bottom! Bit by bit, you can do it.
by *Starshine* on 16 Oct 19 04:02 PM
I feel lost and defeated
Feeling that the goal is impossible is definitely the biggest hurdle, b_stuive. But it is possible. Like me, you haven't always been the weight you are now. So, if you've been there before, ...
by *Starshine* on 16 Oct 19 03:59 PM
Reality bites....
Hi allaprima1. Yes, I'm trying to lose that much too. I just posted about how I did it before and am now back again, with a different approach. I hit my heaviest ever last month (300 lbs), so I'd ...
by *Starshine* on 16 Oct 19 03:51 PM
Going plant-based
I lost over 100 lbs before, on a high-protein/relatively low-fat diet, with lots of exercise (4 miles runs every morning and the gym 3-4 times a week). I re-gained it all though, and a bit more, partly ...
by *Starshine* on 16 Oct 19 03:40 PM
Beginning again
Just keep moving forward. it is hard but you can do it.
by therealkurwoman on 19 Sep 19 11:37 AM

Group Info

type: Common Interest
age range: 50-59
to lose: 50-100lb
category: Dieting
members: 2794
created: 27 July 2008

Latest Photos



Photo of me now
by Phoenix love
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by Dale1959
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Like a Phoenix coming up from ashes.
by Phoenix love
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by scollins42
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Online now allaprima1
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