About this Group:

A group for people in their 50's to support each other as we try and lose over 100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

New to This Group
I am more focused and have decided that calorie counting is best for me. After all any programme will work if you stick to it, right. I have brought a mini exercise bike that will focus on legs and arms ...
by danandme on 11 Jan 20 04:14 PM
Reality sinks in....
I'm at 254 lbs. I wanted to shoot for 125 lbs but was told that I would level off at 150 at the lowest. Either way I remember being 200 lbs and not minding it so much. Right now I feel gross but ...
by WanderingMogwai on 01 Nov 19 07:28 PM
First week
I have lost 2.1 kgs this week ( actually 3.1 from my heaviest the week before) Am very happy with that. Am trying to limit bread to 2 pieces a day as bread is my nemisis. Put on 19 kgs after our son ...
by danandme on 16 Oct 19 02:57 PM
Loosing weight
Some advise 8 oz cup of water and add lemon and/or stevia. I can't stand it in warm water; I use cold. Also, just before meals is advised. It, also, can damage your teeth so it is advised to use ...
by leighlun on 27 Jun 19 02:42 AM
Cruises are my downfall!
I am going on a 7 day Mexican Riviera cruise in mid September. I have been on one other a couple of years ago. I am using Intermittent Fasting with Keto right now to lose weight before the trip. I hope ...
by leighlun on 27 Jun 19 02:37 AM

Group Info

type: Common Interest
age range: 50-59
to lose: >100lb
category: Dieting
members: 900
created: 27 July 2008

Latest Photos



The Outer Me, There is a Stinny Kid Inside.
by FatLess2MoreFit
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this is my lunch
by Daniel McClain
1 comment

On my way down, need support
by ritchiepalm
1 comment

me now the other photo is 20 years old
by Daniel McClain
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Newest Group Members

shellyglaze
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Raylynn82
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