jenjabba
Joined June 2017
Posts
192
Following
68
Followers
110
Weight History

Start Weight
208.0 lb
Lost so far: 29.5 lb

Current Weight
178.5 lb
Performance: losing 1.8 lb a week

Goal Weight
115.0 lb
Still to go: 63.5 lb
Hi, I just turned 50. I'm doing keto for life. I will not be silent anymore. I started June 2018 Strict Keto. I'm pushing to keep all carbs at 20. My body must fat adapt! I'm a student of Dr Ken Berry and Jason fung. IMMEDIATELY my BP is normal and many more benefits!

I beg you, if you are Diabetic, or struggling, PLEASE WATCH Dr Ken Berry on YouTube: "Diabetics Beware: A.D.A. Guidelines will Make Your Diabetes WORSE"
Please share this video with everyone you can. It is common sense! We need to wake up to this! Also, if you are serious about losing weight and knowledge is power watch all Dr. Ken Berry's videos. Also watch Dr Fung, 6 part series, YES it is long but you will be so much more informed if you invest in your health for the future by watching all this stuff. "The Aetiology of Obesity Part 1 of 6: A New Hope"

Enough preaching about me..

On keto, Instantly my blood pressure is normal and not having to take meds anymore. I'm not losing much because i have an autoimmune disorder that we are trying to get in check, and I had all my blood work checked and my hormones are extremely off. Just started new compounded meds to fix that. Progesterone, test, estrogen. I had ovaries removed 3 years ago which threw me off big time.

I'm looking to connect with other Keto, intermittent fasting people to join me.



jenjabba's Weight History


Following

Online now chrisw77
last weighin: losing 14.0 lb a week Down
 
Online now dboza
last weighin: gaining 0.5 lb a week Up
Online now auroraioanid
on diet Atkins
last weighin: losing 4.0 lb a week Down
 
60pack
last weighin: steady Steady