jengetfit123
Joined March 2018
Posts
1236
Following
277
Followers
630
Weight History

Start Weight
230.0 lb
Lost so far: 67.0 lb

Current Weight
163.0 lb
Performance: losing 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 13.0 lb
Age 52. Been up and down the scale for 20 years.Topped out at 230 in December 2017. Trying some new tactics this time, like being kinder to myself and making changes slowly. I am trying to work *with myself* instead of fighting me all the time. Also working out for the first time in a long time.

jengetfit123's Weight History


Following

66Pack
last weighin: gaining 4.3 lb a week Up
 
APhoebe
last weighin: losing 3.9 lb a week Down
Johanne
last weighin: steady Steady
 
LooseButtons
last weighin: losing 0.0 lb a week Down


jengetfit123's Cookbook

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 122kcal | fat: 7.05g | carbs: 14.93g | prot: 1.93g
Creamy Coleslaw
Coleslaw, South Beach style.
view complete cookbook

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