Food database and calorie counter Source: Member

Wild Planet

Wild Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 1 can (85 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 21 11:18 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
11g
Carbs
0g
Protein
18g
There are 170 calories in 1 can (85 g) of Wild Planet Wild Sardines in Extra Virgin Olive Oil.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Related Sardines from Wild Planet:

Wild Pacific Sardines in Extra Virgin Olive Oil
Wild Sardines in Water with Sea Salt
Sardines in Water No Salt Added
Wild Sardines in Spring Water
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Wild Sardines in Olive Oil & Lemon
  find more wild planet sardines products

Related Fish from Wild Planet:

Wild Skipjack Light Tuna
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Wild Albacore Tuna in Extra Virgin Olive Oil
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info
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