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Wild Planet

Sardines in Water No Salt Added

Nutrition Facts
Serving Size 1 can (3 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
380mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
-
Calcium
40mg
3%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 24 11:16 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
0g
Protein
20g
There are 140 calories in 1 can (3 oz) of Wild Planet Sardines in Water No Salt Added.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Related Sardines from Wild Planet:

Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
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Wild Sardines in Water with Sea Salt
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked (85 g)
Wild Sardines in Spring Water
Wild Pacific Sardines in Extra Virgin Olive Oil
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Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
  view more fish nutritional info
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