Food database and calorie counter Source: Member

Wild Planet

Wild Pacific Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 2 oz drained (56g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
270mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 15 08:28 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
0g
Protein
13g
There are 90 calories in a 2 oz drained serving of Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Related Sardines from Wild Planet:

Wild Sardines in Extra Virgin Olive Oil
Wild Sardines in Water with Sea Salt
Wild Sardines in Marinara Sauce
Wild Sardines in Olive Oil & Lemon
Wild Sardines in Spring Water
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked

Related Fish from Wild Planet:

Wild Alaskan Sockeye Salmon
Wild Pink Salmon
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Wild Mackerel in Extra Virgin Olive Oil
  find more wild planet fish products

Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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