Food database and calorie counter

Waterfront Bistro

Wild Alaskan Cod Fillets (142g)

Nutrition Facts

Serving Size

5 oz (142 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

430mg

19%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

22.00g

Vitamin D

1mcg

Calcium

10mg

Iron

0.20mg

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Aug 21 10:14 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

Protein

22g

There are 100 calories in 5 oz (142 g) of Waterfront Bistro Wild Alaskan Cod Fillets (142g).

Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Related Cod from Waterfront Bistro:

Pacific Cod
Wild Alaskan Cod Fillets

Related Fish from Waterfront Bistro:

Atlantic Salmon Fillet
Yellowfin Tuna Steak
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Smoked Wild Alaskan Sockeye Salmon
Halibut
Mahi Mahi
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Other Types of Cod:

Pacific Cod
Atlantic Cod
Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Baked or Broiled Cod
	view more cod nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Fish
Tilapia (Fish)
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Mahi Mahi
Grilled Fish
	view more fish nutritional info

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