Food database and calorie counter |
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3 large (3" to 4-1/4" dia)
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Nutrition Facts
Serving Size |
3 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
775
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
173.91g
63%
Dietary Fiber
26.6g
95%
Sugars
12.73g
Protein
18.6g
Vitamin D
-
Calcium
100mg
8%
Iron
5.76mg
32%
Potassium
4505mg
96%
Vitamin A
0mcg
0%
Vitamin C
218.1mg
242%
Last updated: 04 Feb 08 05:07 AM
39%
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of RDI*
(775 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
775
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Fat
1.11g
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Carbs
173.91g
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Protein
18.6g
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There are 775 calories in 3 large White Potatoes (Flesh and Skin). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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