Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
45.08g
69%
Saturated Fat
15.207g
76%
Trans Fat
-
Polyunsaturated Fat
9.483g
Monounsaturated Fat
17.665g
Cholesterol
46mg
15%
Sodium
494mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
5mg
1%
Iron
0.03mg
0%
Potassium
5mg
0%
Vitamin A
3042IU
61%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(395 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
395
Fat
45.08g
Carbs
0g
Protein
0g
There are 395 calories in 3 ounces of Vegetable Oil-Butter Spread (Reduced Calorie).
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 60
1 oz 132
100 g 465
1 cup 963

Related Types of Butter:

Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Butter (Salted)
Butter
Unsalted Butter Stick
  view more butter nutritional info

Related Types of Spreads:

Cheese Spread
Corned Beef Spread
Margarine
Mayonnaise
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Reduced Calorie Salted Vegetable Oil-Butter Spread Stick
Reduced Calorie Salted Vegetable Oil-Butter Spread Tub
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Salted Vegetable Oil-Butter Spread Tub
Salted Vegetable Oil-Butter Spread Stick
  view more results

Used in these Member Recipes:

French Toast Eggs
Oatmeal Carob Cookies
Ginger Soy Scallops
Vegetarian Lasagne
Mock Creamy Mashed Potatoes
Chicken with Olives and Lemon
Pasta with Tuna and Fresh Herbs
Chili Pork and Cashews
Pork with Green Peppercorns
Smothered Crock Pot Steak
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