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Calories in Butter

The favorite choice for the term "Butter" is 1 tablespoon of Butter which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Butter is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Butter

Fat(g) Carbs(g) Prot(g)
Calories

Regular Butter

1 pat 4.06 - 0.04 36
1 tbsp 11.52 0.01 0.12 102
1 stick 91.65 0.07 0.96 810
1 oz 22.99 0.02 0.24 203

Salted Butter

1 pat 4.06 - 0.04 36
1 tbsp 11.52 0.01 0.12 102
1 stick 91.65 0.07 0.96 810
1 oz 22.99 0.02 0.24 203

Other Types of Butter (1 tbsp serving)

Vegetable Oil-Butter Spread 8.61 - 0.09 76
Reduced Calorie Vegetable Oil-Butter Spread 7.00 0.14 0.14 63
Butter-Margarine Blend 11.35 0.14 0.07 101
Whipped Butter 7.62 0.01 0.08 67

Popular Types of Margarine

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Regular Margarine 11.42 0.09 0.11 102
Margarine with 60% Fat 8.64 - 0.09 76
Fat Free Margarine 0.44 0.63 0.01 6

Popular Brands of Butter

Fat(g) Carbs(g) Prot(g)
Calories

I Can't Believe It's Not Buter (1 tbsp serving)

Original Spread 8.00 - - 80
Fat Free Spread - - - 5
Light Soft Spread 5.00 - - 50

Smart Balance (1 tbsp serving)

Margarine 9.00 - - 80
37% Light Buttery Spread 5.00 - - 45
Light Buttery Spread with Flax Oil 5.00 - - 50

Country Crock (1 tbsp serving)

Shedd's Spread 7.00 - - 60
Omega Plus Light 5.00 - - 50
Shedd's Spread Light Spreadable Margarine 5.00 - - 50

Land O'Lakes (1 tbsp serving)

Fresh Buttery Taste Spread 8.00 - - 70
Light Butter 5.00 - - 50
Spreadable Butter with Canola Oil 11.00 - - 100

Other Common Suggestions

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Almond Butter 9.46 3.40 2.41 101
Cashew Butter 7.91 4.41 2.81 94
Clarified Butter Ghee 12.73 - 0.04 112
Fruit Butter - 7.70 0.07 31
Garlic Butter 11.52 0.01 0.12 102
Honey Butter 5.86 8.89 0.09 85
Peanut Butter 8.06 3.13 4.01 94

Foods related to Butter:

Almond Butter Olive Oil Peanut Butter Flour
Margarine Milk Sugar Spreads

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
11.52g
15%
Saturated Fat
7.294g
36%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
2.985g
Cholesterol
31mg
10%
Sodium
2mg
0%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
3mg
0%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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