Food database and calorie counter Source: Generic

Reduced Calorie Salted Vegetable Oil-Butter Spread Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
6.89g
11%
Saturated Fat
2.324g
12%
Trans Fat
-
Polyunsaturated Fat
1.45g
Monounsaturated Fat
2.7g
Cholesterol
7mg
2%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
1mg
0%
Vitamin A
465IU
9%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Land O Lakes Country Morning Blend Light
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
6.89g
Carbs
0g
Protein
0g
There are 60 calories in 1 tablespoon of Reduced Calorie Salted Vegetable Oil-Butter Spread Stick.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 30
1 tbsp 60
1 oz 132
100 g 465
1 cup 963

Related Types of Spreads:

Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
Cheese Spread
Margarine
  view more spreads nutritional info

See Also:

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Salted Vegetable Oil-Butter Spread Stick
Reduced Calorie Salted Vegetable Oil-Butter Spread Tub
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Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
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Contains these Ingredients:

13 g Vegetable oil-butter spread (reduced calorie)
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