Food database and calorie counter Source: USDA
Posted 29 Aug 10 by XanduTree

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
6.89g
11%
Saturated Fat
2.324g
12%
Trans Fat
-
Polyunsaturated Fat
1.45g
Monounsaturated Fat
2.7g
Cholesterol
7mg
2%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
1mg
0%
Vitamin A
465IU
9%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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