Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
6.89g
11%
Saturated Fat
2.324g
12%
Trans Fat
-
Polyunsaturated Fat
1.45g
Monounsaturated Fat
2.7g
Cholesterol
7mg
2%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
1mg
0%
Vitamin A
465IU
9%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
6.89g
Carbs
0g
Protein
0g
There are 60 calories in 1 tablespoon of Vegetable Oil-Butter Spread (Reduced Calorie).
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 60
1 oz 132
100 g 465
1 cup 963

Related Types of Butter:

Unsalted Butter Stick
Butter
Butter Whipped (Salted)
Butter (Salted)
Salted Whipped Light Butter Tub
Salted Light Butter Stick
  view more butter nutritional info

Related Types of Spreads:

Margarine
Corned Beef Spread
Chicken Salad Spread
Cheese Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Reduced Calorie Salted Vegetable Oil-Butter Spread Stick
Reduced Calorie Salted Vegetable Oil-Butter Spread Tub
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Salted Vegetable Oil-Butter Spread Tub
Salted Vegetable Oil-Butter Spread Stick
  view more results

Used in these Member Recipes:

French Toast Eggs
Oatmeal Carob Cookies
Ginger Soy Scallops
Vegetarian Lasagne
Mock Creamy Mashed Potatoes
Chicken with Olives and Lemon
Pasta with Tuna and Fresh Herbs
Chili Pork and Cashews
Pork with Green Peppercorns
Smothered Crock Pot Steak
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