Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
794
 
% Daily Values*
Total Fat
24.99g
32%
Saturated Fat
8.256g
41%
Trans Fat
-
Polyunsaturated Fat
7.167g
Monounsaturated Fat
5.171g
Cholesterol
331mg
110%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
132.68g
Vitamin D
-
Calcium
113mg
9%
Iron
7.98mg
44%
Potassium
1356mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(794 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
794
Fat
24.99g
Carbs
0g
Protein
132.68g
There are 794 calories in 1 pound of Turkey Meat (Young Hen, Cooked, Roasted).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 cup chopped or diced 245
1 unit (yield from 1 lb ready-to-cook turkey) 371
1 lb 794

Related Types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Dark Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
  view more results
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