Food database and calorie counter  
Nutrition Facts
Serving Size 550 g
Amount Per Serving
Calories
572
 
% Daily Values*
Total Fat
9.13g
12%
Saturated Fat
2.64g
13%
Trans Fat
0g
Polyunsaturated Fat
1.507g
Monounsaturated Fat
2.97g
Cholesterol
236mg
79%
Sodium
5582mg
243%
Total Carbohydrate
23.16g
8%
Dietary Fiber
2.8g
10%
Sugars
19.3g
Protein
93.88g
Vitamin D
-
Calcium
44mg
3%
Iron
7.92mg
44%
Potassium
1661mg
35%
Vitamin A
55mcg
6%
Vitamin C
31.4mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(572 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

Turkey Breast Meat Turkey Breast Meat Turkey Breast Meat
view more photos

Nutrition summary:

Calories
572
Fat
9.13g
Carbs
23.16g
Protein
93.88g
There are 572 calories in 550 grams of Turkey Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Light Meat (Cooked, Roasted)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Cracker Barrel Pan Roasted Turkey Breast Deli Meat
  view more results

Used in these Member Recipes:

Rotini with Turkey Meat
Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.