Food database and calorie counter Source: USDA

1 slice (3-1/2" square; 8 per 6 oz package)

Turkey Breast Meat

Nutrition Facts
Serving Size 1 slice (3-1/2" square; 8 per 6 oz package)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.113g
Cholesterol
9mg
3%
Sodium
213mg
9%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.1g
0%
Sugars
0.74g
Protein
3.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.30mg
2%
Potassium
63mg
2%
Vitamin A
7IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
22
Fat
0.35g
Carbs
0.88g
Protein
3.58g
There are 22 calories in 1 slice of Turkey Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  view more turkey breast nutritional info

Related Types of Turkey:

Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Turkey Light Meat (Cooked, Roasted)
Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Light Meat
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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