Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.136g
1%
Trans Fat
0g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.153g
Cholesterol
12mg
4%
Sodium
288mg
13%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.1g
1%
Sugars
1g
Protein
4.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.41mg
2%
Potassium
86mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
29
Fat
0.47g
Carbs
1.19g
Protein
4.84g
There are 29 calories in 1 ounce of Turkey Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
Ground Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Light Meat (Cooked, Roasted)
Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Roasted Light Turkey Meat (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
Ground Turkey
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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