Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.66g
3%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.54g
Cholesterol
43mg
14%
Sodium
1015mg
42%
Total Carbohydrate
4.21g
1%
Dietary Fiber
0.5g
2%
Sugars
3.51g
Protein
17.07g
Vitamin D
-
Calcium
8mg
1%
Iron
1.44mg
8%
Potassium
302mg
9%
Vitamin A
33IU
1%
Vitamin C
5.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
104
Fat
1.66g
Carbs
4.21g
Protein
17.07g
There are 104 calories in 100 grams of Turkey Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
Ground Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Light Meat (Cooked, Roasted)
Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Roasted Light Turkey Meat (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
Ground Turkey
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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