Food database and calorie counter Source: USDA

1 medium (approx 2-3/4" long, 2-1/2" dia)

Sweet Red Peppers

Nutrition Facts
Serving Size 1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.18g
2%
Dietary Fiber
2.4g
10%
Sugars
5g
Protein
1.18g
Vitamin D
-
Calcium
8mg
1%
Iron
0.51mg
3%
Potassium
251mg
7%
Vitamin A
3726IU
75%
Vitamin C
226.1mg
377%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
31
Fat
0.36g
Carbs
7.18g
Protein
1.18g
There are 31 calories in 1 medium Sweet Red Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43
1 lb 118

Related Types of Peppers:

Green Hot Chili Peppers
Green Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Bell Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Breckenridge Farms Sweet Red Peppers
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Sauteed)
Cooked Red or Green Corn with Peppers
  view more results

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