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1 medium (approx 2-3/4" long, 2-1/2" dia)

Sweet Red Peppers

Nutrition Facts
Serving Size 1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.18g
3%
Dietary Fiber
2.4g
9%
Sugars
5g
Protein
1.18g
Vitamin D
-
Calcium
8mg
1%
Iron
0.51mg
3%
Potassium
251mg
5%
Vitamin A
187mcg
21%
Vitamin C
226.1mg
251%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Sweet Red Peppers Sweet Red Peppers Sweet Red Peppers
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Nutrition summary:

Calories
31
Fat
0.36g
Carbs
7.18g
Protein
1.18g
There are 31 calories in 1 medium Sweet Red Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Bell Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Green Hot Chili Peppers
Green Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Breckenridge Farms Sweet Red Peppers
Sweet Red Peppers (Sauteed)
Cooked Red Peppers (Fat Not Added in Cooking)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Mini Egg Bake
Chickpea and Kidney Bean Salad
Quinoa Stir Fry
Quinoa Veggie Burgers
Steak & Potatoes Crockpot
Sweet Balsamic Vinaigrette
Paleo Crab Cakes
Sazon Chicken with Peppers & Onions
Pizza Inspired Breakfast Casserole
Mexican Bean Salad
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