Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.245g
Cholesterol
0mg
0%
Sodium
564mg
23%
Total Carbohydrate
35.65g
12%
Dietary Fiber
6.6g
27%
Sugars
-
Protein
6.63g
Vitamin D
-
Calcium
28mg
3%
Iron
1.35mg
8%
Potassium
416mg
12%
Vitamin A
372IU
7%
Vitamin C
11.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
1.25g
Carbs
35.65g
Protein
6.63g
There are 161 calories in 1 cup of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned).
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1 cup 161
1 lb 286

Related Types of Succotash:

Succotash (Corn and Limas) (Frozen)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
Succotash (Corn and Limas) (Cream Style, Canned)
  view more succotash nutritional info

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
  view more lima beans nutritional info
Other Related Foods
Corn, Vegetables

See Also:

You searched for "Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)". Did you mean:
Succotash (Corn and Limas)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Albertsons Canned Whole Kernel Corn
  view more results
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