| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of whole |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.06g
4%
Dietary Fiber
2.9g
10%
Sugars
6.71g
Protein
0.96g
Vitamin D
-
Calcium
23mg
2%
Iron
0.6mg
3%
Potassium
220mg
5%
Vitamin A
1mcg
0%
Vitamin C
84.7mg
94%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
0.43g
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Carbs
11.06g
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Protein
0.96g
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| There are 46 calories in 1 cup of whole Strawberries. |
| Calorie breakdown: 7% fat, 85% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Strawberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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