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1 cup sliced

Strawberries

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.75g
5%
Dietary Fiber
3.3g
12%
Sugars
7.74g
Protein
1.11g
Vitamin D
-
Calcium
27mg
2%
Iron
0.7mg
4%
Potassium
254mg
5%
Vitamin A
2mcg
0%
Vitamin C
97.6mg
108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutrition summary:

Calories
53
Fat
0.5g
Carbs
12.75g
Protein
1.11g
There are 53 calories in 1 cup of sliced Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related Types of Strawberries:

Frozen Strawberries
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Blackberries
Berries
Raspberries
Dried Cranberries (Sweetened)
Blueberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Strawberries
Expo Fresh Strawberries
Driscoll's Organic Strawberries
Great Value Whole Strawberries
Flavorite Sliced Strawberries
  view more results

Used in these Member Recipes:

Smoothie Bowl
Overnight Oats with Kefir & Berries
Fruit Salad
Protein Dessert
Overnight Oats with Berries
Sweet Chicken Balsamic Salad
Simple Smoothie
Overnight Oatmeal
Strawberry Bread
Strawberry Pineapple Protein Breakfast Shake
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