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Yields:
1 serving
Prep Time:
5 mins
Meal Types:
Snacks
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Fruit Salad

Healthy snack or dessert rich in vitamin C.

Ingredients

Directions

  1. Slice the strawberries.
  2. Slice the banana.
  3. Mix everything.
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Nutrition summary:

There are 96 calories in 1 serving of Fruit Salad.
Calorie break-down: 3% fat, 92% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.038g
0%
Trans Fat
0g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.41g
9%
Dietary Fiber
3.1g
11%
Sugars
15.82g
Protein
1.31g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
287mg
6%
Vitamin A
2mcg
0%
Vitamin C
30.1mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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