Food database and calorie counter Source: Generic

Frozen Strawberries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
59.82g
22%
Dietary Fiber
4.8g
17%
Sugars
54.8g
Protein
1.33g
Vitamin D
-
Calcium
28mg
2%
Iron
1.35mg
8%
Potassium
250mg
5%
Vitamin A
3mcg
0%
Vitamin C
103mg
114%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: home frozen
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
0.36g
Carbs
59.82g
Protein
1.33g
There are 222 calories in 1 cup of Frozen Strawberries.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 87
1 cup 222

Related Types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Dried Cranberries (Sweetened)
Raspberries
Berries
Blackberries
Blueberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Dole Frozen Strawberries
Great Value Frozen Whole Strawberries
Kirkland Signature Frozen Whole Strawberries
Strawberries
Trader Joe's Frozen Strawberries
  view more results
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