Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0.4g
1%
Sugars
0.72g
Protein
0.19g
Vitamin D
-
Calcium
6mg
0%
Iron
0.1mg
1%
Potassium
33mg
1%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.07g
Carbs
1.83g
Protein
0.19g
There are 8 calories in 1 ounce of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked).
Calorie breakdown: 8% fat, 84% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 27
1 cup 42
1 lb 122

Related Types of Squash:

Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
  view more squash nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)". Did you mean:
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Cooked Spaghetti Squash (Fat Added in Cooking)
Hubbard Winter Squash (Without Salt, Cooked, Baked)
Baked Winter Type Squash
  view more results

Used in these Member Recipes:

Spaghetti Squash Casserole
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