Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
25 mins
Cook Time:
1 hr 30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spaghetti Squash Casserole

Low carb/keto meal using spaghetti squash.

Ingredients

Directions

  1. Pre-cook squash, chicken, ground beef and bacon. Dice and sauté onions.
  2. In casserole dish, layer out chicken pieces. Cover with spaghetti squash.
  3. In bowl mix ground beef, onions, half of cream cheese, and half of shredded cheese.
  4. Combine beef mix on top of spaghetti squash. Separate remaining cream cheese into six slices and place evenly over beef mix.
  5. Cover with remaining shredded cheese. Bake at 400 °F (205 °C) for 30 minutes. Top with crumbled bacon.
39 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Casserole Main Dish Recipes Baked Main Dish Recipes Ground Beef Recipes Cheese Recipes

Other Related Recipes

by: LuC2
An Italian cheese "quiche" (you won't even miss the crust).
by: msds03
Eggs, ham, veggies and cheese make up this yummy casserole.
by: Mjgh06
A nice change on the traditional meatball.
by: Mjgh06
A low carb soup with the deliciousness of chicken and bacon.
by: Jamesw57
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses fl ...
It looks like and tastes like potato soup, but it's cauliflower.

Share Your Recipes!

Nutrition summary:

There are 504 calories in 1 serving of Spaghetti Squash Casserole.
Calorie break-down: 62% fat, 11% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
504
 
% Daily Values*
Total Fat
34.33g
44%
Saturated Fat
15.843g
79%
Trans Fat
0g
Polyunsaturated Fat
0.958g
Monounsaturated Fat
7.054g
Cholesterol
131mg
44%
Sodium
784mg
34%
Total Carbohydrate
13.15g
5%
Dietary Fiber
2.4g
9%
Sugars
5.26g
Protein
33.2g
Vitamin D
-
Calcium
60mg
5%
Iron
2.54mg
14%
Potassium
451mg
10%
Vitamin A
12mcg
1%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25%
of RDI*
(504 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (62%)
 
Protein (27%)
* Based on a RDI of 2000 calories


Get the app
    
© 2020 FatSecret. All rights reserved.