Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.424g
Cholesterol
41mg
14%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.43g
Vitamin D
-
Calcium
10mg
1%
Iron
0.29mg
2%
Potassium
256mg
5%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
97
Fat
2g
Carbs
0g
Protein
18.43g
There are 97 calories in 100 grams of Sea Bass (Mixed Species).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 125
1 lb 440

Related Types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info

See Also:

Steamed or Poached Sea Bass
Sea Bass
Fried Floured or Breaded Sea Bass
Baked Breaded or Battered Sea Bass
Pickled Sea Bass (Mero En Escabeche)
  view more results

Used in these Member Recipes:

Barramundi with Olives, Tomatoes & Garlic
Thai Sea Bass
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