Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.298g
1%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
0.663g
Cholesterol
18mg
6%
Sodium
46mg
2%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0g
0%
Sugars
2.13g
Protein
3.71g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
42mg
1%
Vitamin A
116IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (38%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.59g
Carbs
2.13g
Protein
3.71g
There are 37 calories in 1 ounce of Scrambled Eggs (Frozen Mixture).
Calorie breakdown: 38% fat, 23% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Boiled Egg
Fried Egg
Poached Egg
Egg White
  view more eggs nutritional info

See Also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables)
Scrambled Eggs, Sausage and Pancakes (Frozen Meal)
  view more results
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