| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup slices |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
2.97g
1%
Dietary Fiber
1.7g
6%
Sugars
1.26g
Protein
0.93g
Vitamin D
-
Calcium
14mg
1%
Iron
0.3mg
2%
Potassium
126mg
3%
Vitamin A
4mcg
0%
Vitamin C
9.7mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.15g
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Carbs
2.97g
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Protein
0.93g
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| There are 14 calories in a 1/2 cup slices of Scallop Summer Squash (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 70% carbs, 22% protein. |
Other Common Serving Sizes:
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