Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0.5g
2%
Sugars
0.4g
Protein
0.29g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
40mg
1%
Vitamin A
24IU
0%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.05g
Carbs
0.94g
Protein
0.29g
There are 5 calories in 1 ounce of Scallop Summer Squash (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
1/2 cup slices 14
100 g 16
1/2 cup mashed 19
1 lb 73

Related Types of Squash:

Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
  view more squash nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Mushrooms
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Scallop Summer Squash (with Salt, Drained, Cooked, Boiled)". Did you mean:
Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)
Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash (Without Salt, Drained, Cooked, Boiled)
Scallop Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
  view more results
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