| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
24.31g
9%
Dietary Fiber
2.6g
9%
Sugars
1.22g
Protein
2.98g
Vitamin D
-
Calcium
20mg
2%
Iron
1.21mg
7%
Potassium
624mg
13%
Vitamin A
1mcg
0%
Vitamin C
14.6mg
16%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
0.15g
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Carbs
24.31g
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Protein
2.98g
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| There are 110 calories in 4 ounces of Russet Potatoes (Flesh and Skin, Baked). |
| Calorie breakdown: 1% fat, 88% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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