| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
1.167g
Cholesterol
19mg
6%
Sodium
131mg
6%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
5.21g
Vitamin D
-
Calcium
12mg
1%
Iron
0.36mg
2%
Potassium
99mg
2%
Vitamin A
13mcg
1%
Vitamin C
1mg
1%
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
2.67g
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Carbs
0.15g
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Protein
5.21g
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| There are 47 calories in 1 ounce of boneless (yield after cooking) Baked or Broiled Carp. |
| Calorie breakdown: 53% fat, 1% carbs, 46% protein. |
Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
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