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Baked or Broiled Carp

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
2.217g
11%
Trans Fat
-
Polyunsaturated Fat
3.133g
Monounsaturated Fat
5.075g
Cholesterol
84mg
28%
Sodium
570mg
25%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
22.64g
Vitamin D
-
Calcium
53mg
4%
Iron
1.58mg
9%
Potassium
431mg
9%
Vitamin A
57mcg
6%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
11.6g
Carbs
0.64g
Protein
22.64g
There are 203 calories in 100 grams of Baked or Broiled Carp.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203

Related Types of Carp:

Carp (Fish)
Smoked Carp
Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
  view more carp nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Baked or Broiled Whiting
Baked or Broiled Shark
Baked or Broiled Scallops
Baked or Broiled Pike
Baked or Broiled Calamari
  view more results
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