Food database and calorie counter Source: Generic

Baked or Broiled Carp

Nutrition Facts
Serving Size: 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 24
Calories 47
 
% Daily Values*
Total Fat 2.67g 4%
  Saturated Fat 0.51g 3%
  Polyunsaturated Fat 0.721g  
  Monounsaturated Fat 1.167g  
Cholesterol 19mg 6%
Sodium 131mg 5%
Potassium 99mg  
Total Carbohydrate 0.15g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 5.21g  
 
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
2.67g
Carbs
0.15g
Protein
5.21g
There are 47 calories in 1 ounce of boneless (yield after cooking) Baked or Broiled Carp.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 22
1 oz, with bone (yield after cooking, bone removed) 30
1 cubic inch boneless 35
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related Types of Carp:

Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
Smoked Carp
Carp (Fish)
Fried Floured or Breaded Carp
  view more carp nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info

See Also:

Carp
Baked or Broiled Catfish
Baked or Broiled Herring
Baked or Broiled Pike
Baked or Broiled Clams
  view more results

Contains these Ingredients:

21 g Carp (fish)
1 g Lemon juice
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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