Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
674
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.382g
2%
Trans Fat
-
Polyunsaturated Fat
1.46g
Monounsaturated Fat
0.207g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
121.07g
44%
Dietary Fiber
39.3g
140%
Sugars
1.7g
Protein
46.04g
Vitamin D
-
Calcium
149mg
11%
Iron
15.61mg
87%
Potassium
2140mg
46%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
34%
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of RDI*
(674 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
674
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Fat
2.66g
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Carbs
121.07g
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Protein
46.04g
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There are 674 calories in 3 cups of Red Kidney Beans (Without Salt, Cooked, Boiled). |
Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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