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Kidney Beans (with Salt, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
22.8g
8%
Dietary Fiber
6.4g
23%
Sugars
0.32g
Protein
8.67g
Vitamin D
-
Calcium
28mg
2%
Iron
2.94mg
16%
Potassium
403mg
9%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
0.5g
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Carbs
22.8g
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Protein
8.67g
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| There are 127 calories in 100 grams of Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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