Food database and calorie counter Source: USDA

100 g

Radicchio

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
4.48g
2%
Dietary Fiber
0.9g
3%
Sugars
0.6g
Protein
1.43g
Vitamin D
-
Calcium
19mg
1%
Iron
0.57mg
3%
Potassium
302mg
6%
Vitamin A
1mcg
0%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.25g
Carbs
4.48g
Protein
1.43g
There are 23 calories in 100 grams of Radicchio.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 2
1 oz 7
1 cup shredded 9
100 g 23
1 lb 104

Related Types of Lettuce:

Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Green Leaf Lettuce
  view more lettuce nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Tanimura & Antle Radicchio
Frieda's Radicchio
Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio
Dole Italian Salad, Romaine & Radicchio Lettuce
Kroger Italian Style Salad Mix with Romaine Lettuce & Radicchio
  view more results

Used in these Member Recipes:

Big Salad II
Rare Roast Beef Salad with Mustard Mayonnaise
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