Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Rare Roast Beef Salad with Mustard Mayonnaise

A yummy salad for Phase 1 of the South Beach diet.

Ingredients

Directions

  1. Combine olive oil, lemon juice, chives, capers, salt, and pepper in a small bowl. Whisk together until well blended.
  2. Combine mayonnaise, Dijon mustard, and Worcestershire sauce in a small bowl. Stir until well blended.
  3. Divide the remaining ingredients among 6 serving plates.
  4. Spoon the dressing over and place a tablespoon of mayonnaise in the center of each salad.
37 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Beef Salad Recipes Salad Lunch Recipes Meat Lunch Recipes Beef Recipes

Other Related Recipes

A salad of arugula steak and red onion.
Use lean 93/7 hamburger mince.
by: darkin46
Kielbasa and sauerkraut skillet.
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
by: amagila
Having a preschooler means taco Tuesdays are in demand.
Simple one pot chili.

Share Your Recipes!

Nutrition summary:

There are 754 calories in 1 serving of Rare Roast Beef Salad with Mustard Mayonnaise.
Calorie break-down: 73% fat, 5% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
754
 
% Daily Values*
Total Fat
60.97g
94%
Saturated Fat
20.562g
103%
Trans Fat
-
Polyunsaturated Fat
4.777g
Monounsaturated Fat
29.592g
Cholesterol
166mg
55%
Sodium
461mg
19%
Total Carbohydrate
10.33g
3%
Dietary Fiber
3g
12%
Sugars
2.53g
Protein
40.77g
Vitamin D
-
Calcium
330mg
33%
Iron
33.84mg
188%
Potassium
924mg
26%
Vitamin A
2850IU
57%
Vitamin C
91.8mg
153%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38%
of RDI*
(754 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.