Food database and calorie counter Source: USDA

1 cup shredded

Radicchio

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.4g
1%
Sugars
0.24g
Protein
0.57g
Vitamin D
-
Calcium
8mg
1%
Iron
0.23mg
1%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.1g
Carbs
1.79g
Protein
0.57g
There are 9 calories in 1 cup of shredded Radicchio.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 2
1 oz 7
1 cup shredded 9
100 g 23
1 lb 104

Related Types of Lettuce:

Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
  view more lettuce nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
  view more vegetables nutritional info

See Also:

Tanimura & Antle Radicchio
Frieda's Radicchio
Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio
Dole Italian Salad, Romaine & Radicchio Lettuce
Kroger Italian Style Salad Mix with Romaine Lettuce & Radicchio
  view more results

Used in these Member Recipes:

Big Salad II
Rare Roast Beef Salad with Mustard Mayonnaise
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