Food database and calorie counter  

Dole

Italian Salad, Romaine & Radicchio Lettuce

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Jan 08 06:54 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in 3 oz (85 g) of Dole Italian Salad, Romaine & Radicchio Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Dole:

Fresh Discoveries Leafy Romaine
Just Lettuce
Chopped Romaine Lettuce
Butter Lettuce
Seven Lettuces
Hearts of Romaine
  find more dole lettuce products

Related Salads from Dole:

Classic Cobb
Chopped Salad Kit Avocado Ranch
Chopped Salad Kit Peppercorn Ranch
Fiesta Lime Chopped Kit
Bountiful Kit Lentil Cucumber
Savory Spinach Dijon
  find more dole salads products

Related Vegetables from Dole:

Premium Idaho Potatoes
Fruit & Veggie Blends Orange Medley
Fruit & Veggie Blends
Asparagus
Fruit & Veggie Blends Tropical Avocado with Kale
Fresh Cauliflower
  find more dole vegetables products

Other Types of Lettuce:

Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Mixed Salad Greens
Lettuce
Green Leaf Lettuce
  view more lettuce nutritional info

Other Types of Salads:

Egg Salad
Tuna Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.