Food database and calorie counter Source: USDA

2 cups shredded

Radicchio

Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
3.58g
1%
Dietary Fiber
0.7g
3%
Sugars
0.48g
Protein
1.14g
Vitamin D
-
Calcium
15mg
1%
Iron
0.46mg
3%
Potassium
242mg
5%
Vitamin A
1mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.2g
Carbs
3.58g
Protein
1.14g
There are 18 calories in 2 cups of shredded Radicchio.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 2
1 oz 7
1 cup shredded 9
100 g 23
1 lb 104

Related Types of Lettuce:

Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Mixed Salad Greens
Arugula Lettuce
Lettuce
  view more lettuce nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Spinach
Carrots
  view more vegetables nutritional info

See Also:

Tanimura & Antle Radicchio
Frieda's Radicchio
Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio
Dole Italian Salad, Romaine & Radicchio Lettuce
Kroger Italian Style Salad Mix with Romaine Lettuce & Radicchio
  view more results

Used in these Member Recipes:

Big Salad II
Rare Roast Beef Salad with Mustard Mayonnaise
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.