| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
22.69g
8%
Dietary Fiber
2g
7%
Sugars
0.96g
Protein
1.94g
Vitamin D
-
Calcium
9mg
1%
Iron
0.35mg
2%
Potassium
372mg
8%
Vitamin A
0mcg
0%
Vitamin C
8.4mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
0.11g
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Carbs
22.69g
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Protein
1.94g
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| There are 98 calories in 4 ounces of Potatoes (Flesh Without Skin, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
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