Chicken Vegetable Noodle Soup
Rating:
fatsecret members overall average rating
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Chicken Vegetable Noodle Soup
Grandpa's chicken flavored noodle vegetable soup.
Ingredients
Directions
- Slice the carrots and add to pot of water, turn on the heat to high. (You can add some wok oil, like House of Tsang's to the water for a little spice).
- Cube the potatoes and chop the onions, add to the pot of water.
- Let the vegetables cook for about 5 minutes. Turn down the heat to medium-high.
- Add the macaroni shells, stir, cook for 12 minutes.
- Add chicken stock, stir.
- Scoop into bowls and enjoy!
- Note: can be easily frozen in baggies for later use. Just remove from freezer, put into pot of boiling water until heated, open or cut bottom of bag and into your bowl.
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Nutrition summary:
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There are 274 calories in 1 serving of Chicken Vegetable Noodle Soup. |
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Calorie break-down: 2% fat, 87% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.151g
1%
Trans Fat
0g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
59.54g
22%
Dietary Fiber
4.6g
16%
Sugars
3.39g
Protein
7.5g
Vitamin D
-
Calcium
38mg
3%
Iron
1.79mg
10%
Potassium
634mg
13%
Vitamin A
171mcg
19%
Vitamin C
13.2mg
15%
14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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* Based on a RDI of 2000 calories
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