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Yields:
6 servings
Meal Type:
Soups
Rating:
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Chicken Vegetable Noodle Soup

Grandpa's chicken flavored noodle vegetable soup.

Ingredients

Directions

  1. Slice the carrots and add to pot of water, turn on the heat to high. (You can add some wok oil, like House of Tsang's to the water for a little spice).
  2. Cube the potatoes and chop the onions, add to the pot of water.
  3. Let the vegetables cook for about 5 minutes. Turn down the heat to medium-high.
  4. Add the macaroni shells, stir, cook for 12 minutes.
  5. Add chicken stock, stir.
  6. Scoop into bowls and enjoy!
  7. Note: can be easily frozen in baggies for later use. Just remove from freezer, put into pot of boiling water until heated, open or cut bottom of bag and into your bowl.
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Nutrition summary:

There are 273 calories in 1 serving of Chicken Vegetable Noodle Soup.
Calorie break-down: 2% fat, 87% carbs, 11% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 7
Calories 274
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat 0.151g 1%
  Polyunsaturated Fat 0.301g  
  Monounsaturated Fat 0.076g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 634mg  
Total Carbohydrate 59.54g 20%
  Dietary Fiber 4.6g 18%
  Sugars 3.39g  
Protein 7.5g  
 
Vitamin A 411% Vitamin C 132%
Calcium 23% Iron 60%
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
* Based on a RDI of 2000 calories