Rating:
fatsecret members overall average rating
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A hearty stew with deer steak, potatoes and plenty of vegetables.
Ingredients
Directions
- Brown deer meat.
- Add all ingredients to crockpot.
- Cook on low 10 hours.
57 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 283 calories in 1 serving of Venison Stew. |
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Calorie break-down: 15% fat, 38% carbs, 47% protein. |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.482g
7%
Trans Fat
-
Polyunsaturated Fat
1.053g
Monounsaturated Fat
1.215g
Cholesterol
105mg
35%
Sodium
520mg
23%
Total Carbohydrate
25.38g
9%
Dietary Fiber
2.4g
9%
Sugars
5.71g
Protein
31.59g
Vitamin D
-
Calcium
43mg
3%
Iron
5.48mg
30%
Potassium
790mg
17%
Vitamin A
150mcg
17%
Vitamin C
38.6mg
43%
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (15%)
Protein (47%)
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* Based on a RDI of 2000 calories
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