| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1302
% Daily Values*
Total Fat
106.51g
137%
Saturated Fat
38.012g
190%
Trans Fat
-
Polyunsaturated Fat
11.385g
Monounsaturated Fat
50.032g
Cholesterol
304mg
101%
Sodium
4414mg
192%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.38g
Vitamin D
-
Calcium
32mg
2%
Iron
4.04mg
22%
Potassium
880mg
19%
Vitamin A
0mcg
0%
Vitamin C
14.5mg
16%
Last updated: 04 Feb 08 05:07 AM
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65%
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of RDI*
(1302 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1302
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Fat
106.51g
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Carbs
1.68g
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Protein
78.38g
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| There are 1302 calories in 1 pound of Pork Shoulder (Blade Roll, Cured, Roasted). |
| Calorie breakdown: 75% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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