Food database and calorie counter Source: USDA

Pork Shoulder (Blade Roll, Cured, Roasted)

Nutrition Facts
Serving Size 1 piece of cooked (yield from 1 lb unheated product)
Amount Per Serving
Calories
1079
 
% Daily Values*
Total Fat
88.28g
136%
Saturated Fat
31.509g
158%
Trans Fat
-
Polyunsaturated Fat
9.438g
Monounsaturated Fat
41.473g
Cholesterol
252mg
84%
Sodium
3658mg
152%
Total Carbohydrate
1.39g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.97g
Vitamin D
-
Calcium
26mg
3%
Iron
3.35mg
19%
Potassium
729mg
21%
Vitamin A
0IU
0%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1079 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1079
Fat
88.28g
Carbs
1.39g
Protein
64.97g
There are 1079 calories in 1 piece of cooked Pork Shoulder (Blade Roll, Cured, Roasted).
Calorie breakdown: 75% fat, 1% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 244
100 g 287
1 piece cooked (yield from 1 lb unheated product) 1079
1 lb 1302

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Shoulder (Blade Roll, Cured, Roasted)". Did you mean:
Pork Shoulder (Blade Roll, Cured)
Fried Cured Pork Roll
Pork Shoulder (Arm Picnic, Cured, Roasted)
Pork Shoulder Roasts (Boston Blade, Cooked, Roasted)
Roasted Chicken Roll
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.