| Food database and calorie counter |
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1 piece cooked (yield from 1 lb unheated product)
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Nutrition Facts
| Serving Size |
1 piece of cooked (yield from 1 lb unheated product) |
Amount Per Serving
Calories
1079
% Daily Values*
Total Fat
88.28g
113%
Saturated Fat
31.509g
158%
Trans Fat
-
Polyunsaturated Fat
9.438g
Monounsaturated Fat
41.473g
Cholesterol
252mg
84%
Sodium
3658mg
159%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.97g
Vitamin D
-
Calcium
26mg
2%
Iron
3.35mg
19%
Potassium
729mg
16%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
Last updated: 04 Feb 08 05:07 AM
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54%
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of RDI*
(1079 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1079
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Fat
88.28g
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Carbs
1.39g
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Protein
64.97g
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| There are 1079 calories in 1 piece of cooked Pork Shoulder (Blade Roll, Cured, Roasted). |
| Calorie breakdown: 75% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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